Easy Blueberry Jam

People who are on a low-sugar or keto diet will love this easy blueberry jam recipe. It's made without pectin and with very little added sugar, so the blueberries' natural sweetness can really shine.

Ingredients:

• 2 cups fresh or frozen blueberries
• 2 tablespoons chia seeds
• 1 tablespoon lemon juice
• 1-2 tablespoons keto-friendly sweetener, to taste e
• g
• , erythritol, stevia

Instructions:

Over medium-low heat, mix blueberries and lemon juice in a saucepan

Let it cook for 5 to 7 minutes, or until the blueberries begin to break down

Use a fork or potato masher to mash the blueberries to the consistency you want

Sweetener and chia seeds should be mixed in

Let the mixture simmer for another 5 to 7 minutes, or until it gets thicker

Take it off the heat and let it cool down

Put it in a jar or other airtight container and put it in the fridge until you're ready to use it

Have fun!