Sunday, August 18, 2024

Instant Pot Keto Chicken



This Instant Pot Keto Chicken recipe is a breeze to make and perfect for a quick, low-carb dinner. Tender chicken breasts cooked in a creamy sauce with spinach, all infused with delicious herbs and spices.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup chicken broth
  • 1/2 cup heavy cream
  • 2 tablespoons cream cheese
  • 2 cups spinach leaves

Instructions:

Season chicken breasts with paprika, garlic powder, onion powder, thyme, oregano, salt, and pepper

Turn on the Instant Pot and select the saut function

Heat olive oil

Sear chicken breasts for 2-3 minutes on each side until golden brown

Add chicken broth to the pot

Close the lid and set the Instant Pot to manual high pressure for 8 minutes

Once the cooking cycle is complete, quick release the pressure and carefully open the lid

Remove the chicken breasts and set aside

Select the saut function again

Stir in heavy cream and cream cheese until melted and well combined

Add spinach leaves and cook until wilted

Return chicken breasts to the pot and simmer for another 2-3 minutes

Serve hot, garnished with additional herbs if desired


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